Yoga & Pilates in Harrogate
Group classes, 121s, pre & post-natal
Sarah from Eos Wellness brings creative & fun yoga & Pilates classes to Harrogate. Focusing on strength, stability & mobility, as well as finding moments of calm.
Alongside vinyasa, yin, Pilates & restorative classes, Sarah also teaches pregnancy and postnatal, as well as 121s, corporate & events.
Classes take place at
Harlow Hill Squash Club
9 Plantation Avenue
HG2 0DD
Class Schedule
Wednesday
10.15am - 11am | Slow Flow
11.15am - 12pm | Stretch & Mobility
12.15pm - 12.45pm | Pilates Flow
12.55pm - 1.25pm | Slow Flow
6.15pm - 7pm | Pilates Flow
7.15pm - 8pm | Yin Yoga
Thursday
12.30pm - 1.15pm | Pre- & post-natal Flow (babies welcome!)
6.15pm - 7pm | Stretch & Mobility
7.15pm - 8pm | Slow Flow
Friday
Coming April: 1.15pm - 2pm | Pilates Circuits
2.15pm - 3pm | Pilates Flow
Saturday
9.15am - 10am | Power Yoga
10.15am - 11am | Yoga & Pilates Foundations
11.15am - 12pm | Pre- & post-natal Flow (babies welcome!)
Monthly Yoga & Sound Baths & Workshops
Private yoga & Pilates classes
(Coming April 1:1 Reformer Pilates)
Looking for private 1:1 or small group Pilates & yoga classes designed around your body & goals?
My bespoke 1:1 sessions offer you expert guidance, personalised programming, & focused support to help you move better, feel stronger, & get lasting results.
Private availability
Thursday
10am - 12pm
Friday
11am - 1pm & 3.15pm - 6pm
Saturday
12pm - 3pm
1:1 & Small Group Yoga, Mat Pilates, & Mobility Pricing
30 minutes | £35
45 minutes | £45
5 30 minute sessions | £170
5 45 minute sessions | £210 (includes £10 massage voucher)
1:1 Reformer Pilates
30 minutes | £38
45 minutes | £48
5 30 minute sessions | £180
5 45 minute sessions | £225 (includes £10 massage voucher)
5 Yin classes
45£Valid for 6 monthsNew Client 3 for 2 Yin Classes
20£Valid for 6 months5 45-minute classes
50£Valid for 6 monthsDrop-in 45-minute class
11£Valid for one monthPre/post-natal Drop-in
14£Valid for 3 months30-minute class drop-in
8.50£Valid for 3 months5 30-minute classes
38£Valid for 3 months- Hebe - Teen Yoga
- Eos - 30-minute Slow Flow
- Gaia - 30-minute Mat Pilates
5 45 minute Private Classes
210£5 Private sessions tailored to your needs and goals.Valid for 6 months- 45 Minute Private 1-to-1 Sessions
- Private 1-to-1 Sessions
New Clients 3 for 2 classes
22£Valid for 3 months5 30 minute private class
165£Valid for 6 months- 30 Minute Private 1-to-1 Sessions
5 Pre / Post-natal classes
65£These 45 minutes sessions are designed to help increase your strength and stability as you move through pregnancy and beyond. Also includes a 30 minutes pre or post-natal massage.Valid for 6 months- Leto - Prenatal Yoga
Pre & Post-natal 3 for 2
28£Enjoy 3 classes for the price of 2.Valid for 3 months- 3 pre or post-natal classes for the price of 2.
10 45-minute classes
98£Valid for 6 monthsUnlimited Classes
55£Every month