The Wellness Movement Lounge
Thu 23 Jul
|Harlow Hill Squash & Sports Club
A relaxed movement & community space where parents, carers and babies are welcome. This trial session is a 90-minute drop-in space for mums, dads, grandparents and care givers to move their body, whilst the baby sleeps, plays, or joins in with the movement.


Time & Location
23 Jul 2026, 10:15 – 11:45
Harlow Hill Squash & Sports Club, 9 Plantation Ave, Harrogate HG2 0DD, UK
Guests
About the event
Unlike a traditional class, the Wellness Movement Lounge is a space designed around the reality of life with a baby!
Arrive, settle in, feed, change, soothe, chat, move, rest - whatever you need.
This is an unstructured 90 minute movement session. Show up when you can, leave when you're ready.
In this trial session, there'll be a selection of movement flows you can choose from, including:
Pilates based strength & stability
Yoga inspired flows