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Yoga Block Stretch

Yoga & Pilates Classes

Sarah from Eos Wellness brings creative & fun yoga & Pilates classes to Harrogate. Focusing on strength, stability & mobility, as well as finding moments of calm.

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These sessions are ideal if you’re:

Feeling stressed or overwhelmed

Looking to improve flexibility & strength

Wanting a calmer, more balanced approach to movement

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Each class is small,  fun and supportive, helping you release tension and reconnect with your body.

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Classes take place at

Harlow Hill Squash Club

9 Plantation Avenue

HG2 0DD​

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Class Schedule

Class Categories

Each class is designed to follow the rhythms of the day. 

Classes with * are pre-natal friendly. 

Choose the right classes for you. 

Eos classes are designed with you in mind. Helping to improve your strength, stability, mobility, & focus, we take a truly holistic approach to wellness. 

Slow Flow Yoga

Wednesday 

10.15 - 11am

12.55 - 1.25pm

Thursday

7.15 - 8pm

Slow Flow Yoga is a gentle moving vinyasa. Where breath & body connect for a truly mindful & meditative flow. 

Power Yoga

Saturday

9.15 - 10am

Power Yoga is a fast-paced strength-based vinyasa class. Sequences are repeated for 5 weeks so you can see in real-time your strength, stamina, & mobility increasing. 

Pilates

Pilates is where strength meets co-ordination, mobility meets core-connection, & mental resilience meets the mat. Where sometimes slowing down is harder than speeding up. 

Wednesday

12.15 - 12.45pm

6.15 -7pm

Friday 

2.15 - 3pm

Mobility & Stretch is a strength, mobility, & stretch focused class. Ideal for athletes, those recovering from injury, or if you're looking for a more holistic approach to your training. 

Mobility & Stretch

Wednesday

11.15 - 12pm

Thursday

6.15 - 7pm

Pilates Foundations

Saturday 

10.15 - 11am

Pilates Foundations is an ideal class for those at the start of their yoga or Pilates journey. Movements are broken down & modified to ensure correct form & engagement throughout, & then built back up again, to help improve strength, stamina, flexibility, & mobility

Pilates Circuits
 

Friday
1.15 - 2pm

Saturday 

11.15 - 12pm

Pilates Circuits is a fun & effective Pilates-style circuits class. Featuring 6 stations, that include traditional lower body, upper body & core Pilates exercises. 

About our classes

Eos Wellness classes are designed with you in mind. Helping to improve your strength, stability, mobility, & focus, we take a truly holistic approach to wellness. 

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To help you choose which class is right for you, our classes fall into 3 categories.

Add terms and conditions

Best Value

5 45-minute classes

£50

50

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Valid for 6 months

Best Value

10 45-minute classes

£98

98

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Valid for 6 months

Drop-in & Class Passes

Find one that works for you

Add terms and conditions

Best Value

5 45-minute classes

£50

50

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​

​

Valid for 6 months

Best Value

10 45-minute classes

£98

98

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​

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Valid for 6 months

Best Value

5 30-minute classes

£38

38

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Valid for 6 months

Hebe - Teen Yoga

Eos - 30-minute Slow Flow

Gaia - 30-minute Mat Pilates

Best Value

New Clients 3 for 2 classes

£22

22

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Valid for 3 months

Choose your pricing plan

Find one that works for you

Our Services

07815750019

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